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    About qhams

    Basic Information

    About qhams
    Do you compete?:
    Yes, in Bodybuilding
    Gender:
    Male

    Statistics


    Total Posts
    Total Posts
    972
    Posts Per Day
    0.43
    General Information
    Last Activity
    05-23-2018 03:43 PM
    Join Date
    05-12-2012
    Referrals
    0
     

    Experience


    Points
    Points
    10,137
    Level
    67
    Points: 10,137, Level: 67
     
    Level up completed
    Level up completed
    22%
    Points required
    313
    Level completed: 22%, Points required for next Level: 313
     

    Activity


    Activity
    1.0%
    Overall activity: 1.0%
     
    Activity last 30 days
    4.0%
    Overall activity: 4.0%
     
    Activity last 7 days
    2.0%
    Overall activity: 2.0%
     

    Points


    Points for user
    Points for User
    6,553
    Points for Reputation
    2,136
    Points for using reputation system
    4
    Points for every day since registration
    4,403
    Points for filling profile
    10
    Points for threads
    Points for threads
    887
    Points for Threads
    90
    Points for tagging threads
    2
    Points for replies
    241
    Points for Views
    553
    Points for posts
    Points for Posts
    2,696
    Points for Posts
    1,942
    Points for uploading Attachments
    754
    Points for miscellaneous
    Points for Misc
    0

    Activities


    05-23-2018
    03:34 PM qhams has earned 3 Points for User points

    05-21-2018
    08:53 PM qhams has earned 2 Points for threads points
    08:53 PM qhams has earned 15 Points for User points

    05-14-2018
    09:15 AM qhams has earned 2 Points for Posts points
    09:15 AM qhams has earned 1 Points for threads points
    09:01 AM qhams has lost -4 Points for threads points
    09:01 AM qhams has lost -1358 Points for Posts points
    09:01 AM qhams has earned 10 Points for User points

    05-09-2018
    12:09 PM qhams has earned 5 Points for threads points
    12:09 PM qhams has earned 2 Points for Posts points
    11:50 AM qhams has earned 2 Points for User points

    05-08-2018
    11:52 AM qhams has earned 10 Points for User points
    11:52 AM qhams has earned 1 Points for threads points

    05-03-2018
    08:46 AM qhams has earned 3 Points for User points

    05-01-2018
    05:45 PM qhams has earned 4 Points for threads points
    05:45 PM qhams has earned 31 Points for User points

    04-16-2018
    08:32 AM qhams has earned 3 Points for threads points
    08:32 AM qhams has earned 2 Points for Posts points
    08:32 AM qhams has earned 166 Points for User points

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    SALTWRAP2
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    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.