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  • Page 47 of 48 FirstFirst ... 37434445464748 LastLast
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    Thread: Trying to get big

    1. #691
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      Default Re: Trying to get big



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      Good morning FG. Great chest session in the books. With some bis at the end
      45° db press
      35-20
      55-10
      65-10
      75-10
      75-10
      75-8
      Cable Flys
      15-26
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      30 ° pro fly
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      30 ° db press
      60-7
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      Machine preacher curl
      50-15
      80-12
      110-10
      125-6
      Rope hammer curls
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      50-10


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    2. #692
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      Default Re: Trying to get big

      nice looking session man
      TGBSupplements REP

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    3. #693
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      Default Re: Trying to get big

      Good work brother.
      How ya eating lately?



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    4. #694
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      Default Re: Trying to get big

      Quote Originally Posted by Pushtoday View Post
      Good work brother.
      How ya eating lately?



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      More than I'm used to brother been actually doing pretty good on my meals

      Sent from my SM-S975L using Tapatalk

    5. #695
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      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      More than I'm used to brother been actually doing pretty good on my meals

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      So now that I'm not stuffing my face. Here was what I had today
      Meal 1
      40g muscle milk
      Meal 2
      5 eggs hash browns Cream of
      wheat
      Meal 3
      Cream of wheat and whey isolate
      Meal 4
      Grand mac combo meal(guns said it was ok)
      Meal 5
      Chicken fajitas
      Meal 6
      Cream of wheat and whey isolate
      When I list cream of wheat it's 50g whey isolate us 40g workout is between meal 1 and 2.

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    6. #696
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      Default Re: Trying to get big

      get rid of that cream of wheat and replace it with cream of rice. trust me you will feel much better. and grand macs are good to go haha
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    7. #697
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      get rid of that cream of wheat and replace it with cream of rice. trust me you will feel much better. and grand macs are good to go haha
      LMAO, Guns didn't tell you that Cream of Rice is inedible by itself. Ask him for his tricks to get that down.

    8. #698
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      Default Re: Trying to get big

      Quote Originally Posted by Trixie View Post
      LMAO, Guns didn't tell you that Cream of Rice is inedible by itself. Ask him for his tricks to get that down.
      cream of wheat is much harder to choke down by itself haha but cor is pretty bad solo also
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    9. #699
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      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      get rid of that cream of wheat and replace it with cream of rice. trust me you will feel much better. and grand macs are good to go haha
      I'm just out of cream of rice. I have to order it the grocery stores In my area do not carry it. It's crazy.

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    10. #700
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      Default Re: Trying to get big

      Good morning FG. Got a great shoulder workout in this morning. The pumps gave been awesome lately.
      Machine press
      55-30
      85-12
      55-16
      100-8
      115-6
      Side laterals
      15-30
      25-17
      30-8
      30-10
      Rear lat on incline bench
      15-20
      25-15
      30-10
      35-10
      Cable upright row
      30-20
      42-12
      57-10
      65-10
      Db shrug
      75-10
      75-16
      75-20

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    11. #701
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      Default Re: Trying to get big

      Lookin great here!
      "And though she be but little, she is fierce"



    12. #702
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      Default Re: Trying to get big

      Quote Originally Posted by BABY1 View Post
      Lookin great here!
      Thank you

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    13. #703
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      Default Re: Trying to get big

      What’s up with the killer pumps? Var?


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    14. #704
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      Default Re: Trying to get big

      Quote Originally Posted by Pushtoday View Post
      What’s up with the killer pumps? Var?


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      Would have to say hgh and igf cialis. Have got off all orals for the time being aas orals.

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    15. #705
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      Default Re: Trying to get big

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      Quote Originally Posted by thudgens96 View Post
      I'm just out of cream of rice. I have to order it the grocery stores In my area do not carry it. It's crazy.

      Sent from my SM-S975L using Tapatalk
      used to be the same way here but i hit up a local grocery store and asked the manager to order it for me. now they carry it but i still use amazon and buy it by the case most of the time. way cheaper and just as quick haha
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