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    Thread: Knee pt or surgery

    1. #1
      BABY1's Avatar
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      Default Knee pt or surgery



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      Based on a recent injury, and MRI finding, the ortho gave me 6 weeks of pt to do If it doesn't improve, he recommends surgery. I know there are many here that have rehabbed their knees. I feel I could put together my own program, and avoid the cost of pt. Any advice would be appreciated. I will be doing my own research, but the best place for me to start was to ask my friends here. I am not even positive that my hip isnt coming into play with this. It is the same side that I had my hip surgery on years ago

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    2. #2
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      Default Re: Knee pt or surgery

      How did you injure your knee? At least they seem to think that surgery can maybe be avoided. Definitely you can be your own physical therapist. I think its better that way. Then youre taking an active role instead of depending on another person and setting an appointment and all that inconvenience.Sometimes you get a PT who doesnt know what the hell theyre doing. Have you done any laser therapy?

    3. #3
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      Default Re: Knee pt or surgery

      Pt will not fix but will strengthen around my knee. Probably will need surgery in the future but I will put that off as long as possible
      Who looks outside, dreams; who looks inside, awakes.


    4. #4
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      Default Re: Knee pt or surgery

      Quote Originally Posted by BABY1 View Post
      Based on a recent injury, and MRI finding, the ortho gave me 6 weeks of pt to do If it doesn't improve, he recommends surgery. I know there are many here that have rehabbed their knees. I feel I could put together my own program, and avoid the cost of pt. Any advice would be appreciated. I will be doing my own research, but the best place for me to start was to ask my friends here. I am not even positive that my hip isnt coming into play with this. It is the same side that I had my hip surgery on years ago

      thanks
      baby1
      Iím not 100% on how you Injured you knee nor the extent of the injury but have you considered giving some peptides a try like Tb 500 & bpc157 Iíve been reading up on these 2 compounds and these seem to work miracles on ligament tear, muscle tears and even some joint damage.



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    5. #5
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      Default Re: Knee pt or surgery

      Quote Originally Posted by gearhead2017 View Post
      I’m not 100% on how you Injured you knee nor the extent of the injury but have you considered giving some peptides a try like Tb 500 & bpc157 I’ve been reading up on these 2 compounds and these seem to work miracles on ligament tear, muscle tears and even some joint damage.



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      I haven't thought of this mostly because I have never really looked into it. I will do some reading up on here now though. I have seen others use this here. thanks so much for suggesting as I may just give this a try
      Who looks outside, dreams; who looks inside, awakes.


    6. #6
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      Default Re: Knee pt or surgery

      Quote Originally Posted by BABY1 View Post
      I haven't thought of this mostly because I have never really looked into it. I will do some reading up on here now though. I have seen others use this here. thanks so much for suggesting as I may just give this a try
      Your welcome I just started messing with them sense Iím really pushing to gain size in my little time window. I canít afford downtime due to a injury is why i looked into them and already seeing a difference. I felt like I was always hurting my self or feeling a pain when lifting heavy/maxing out now 0 pain or anything. Plus there pretty cheap as well


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    7. #7
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      Default Re: Knee pt or surgery

      So when this injury happened I told myself " I will NOT let this set me back". I babied it for a couple weeks and am back to doing what I was before it happened. It is a pregessive thing and will probably need surgery in the future but I am not concerned about the future. Today I'm good. When it acts up I just modify. Havent done the pt
      Who looks outside, dreams; who looks inside, awakes.


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      Default Re: Knee pt or surgery

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      Quote Originally Posted by BABY1 View Post
      So when this injury happened I told myself " I will NOT let this set me back". I babied it for a couple weeks and am back to doing what I was before it happened. It is a pregessive thing and will probably need surgery in the future but I am not concerned about the future. Today I'm good. When it acts up I just modify. Havent done the pt
      bout all you can do baby1. i baby and work around crap it seems like on a daily basis anymore
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