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    San Jose Championships

    Apr 28, 2017 - 5:01 AM - by FUZO
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    San Jose Championships

    July 1
    sanjose.jpg


      0 Replies | 34 Views


    Florida Grand Prix

    Apr 28, 2017 - 4:59 AM - by FUZO
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    Florida Grand Prix

    May 6 - May 7
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      0 Replies | 32 Views


    Junior National Championships

    Apr 28, 2017 - 4:58 AM - by FUZO
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    Junior National Championships
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    June 16 - June 17 Website:

    http://www.npcjrnationals.com


    Event Categories: ... [Read More]
      0 Replies | 36 Views


    2017 Europa Games

    Apr 28, 2017 - 4:49 AM - by FUZO
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    Europa Games Get Fit & Sports Expo
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    June 17 - June 18
      0 Replies | 11 Views


    Junior USA Championships

    Apr 28, 2017 - 4:41 AM - by FUZO
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    Junior USA Championships

    May 19 - May 20

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    ... [Read More]
      0 Replies | 35 Views


    Add Flex Flavors To Your Coffee

    Apr 25, 2017 - 9:30 AM - by FUZO
      0 Replies | 58 Views


    NPC Bikini Competitor Teresa Moore Talks About Being a Vegan

    Apr 25, 2017 - 9:28 AM - by FUZO
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    NPC Bikini Competitor Teresa Moore Talks About Being a Vegan

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    https://youtu.be/X3UHszuiaBA
      0 Replies | 25 Views


    IFBB Bikini Pro Jennifer Ronzitti Nutrition Tip

    Apr 25, 2017 - 9:23 AM - by FUZO
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    IFBB Bikini Pro Jennifer Ronzitti Nutrition Tip

    Screen-Shot-2017-02-11-at-7_54_11-PM.jpg


    https://youtu.be/7cruWMeTGRI
      0 Replies | 52 Views


    2017 NPC Empire Classic Bodybuilding

    Apr 25, 2017 - 9:16 AM - by FUZO
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    2017 NPC Empire Classic Bodybuilding maxresdefault.jpg


    https://youtu.be/pmgz-BM9QYI

      0 Replies | 64 Views


    2017 NPC Empire Classic Figure Overall Video

    Apr 25, 2017 - 9:11 AM - by FUZO
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    2017 NPC Empire Classic Figure Overall Video

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    https://youtu.be/kV8sE0PdqBo
      0 Replies | 53 Views


    Are You Prepared to Compete?

    Apr 23, 2017 - 9:18 AM - by FUZO
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    Are You Prepared to Compete? Throughout my wife’s career as a figure competitor, she managed to walk away from each competition self-assured and self-confident regardless of her placing and purposely surrounded herself with people who supported and encouraged her.
    However, she didn’t engage in competition until she was prepared to handle both the physical and... [Read More]
      0 Replies | 81 Views


    Top Bodybuilding Apps: What you need on your Smartphones in the Gym

    Apr 23, 2017 - 9:13 AM - by FUZO
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    Top Bodybuilding Apps: What you need on your Smartphones in the Gym

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    In the body building world, dedication is everything. That is because any lifter worth his or her salt knows that it takes... [Read More]
      0 Replies | 112 Views


    North Coast Championships

    Apr 23, 2017 - 9:05 AM - by FUZO
      0 Replies | 23 Views


    Suppz Specials

    Apr 23, 2017 - 8:59 AM - by FUZO
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    Suppz Specials Buy1 Get 1

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      0 Replies | 30 Views


    How It Works: Growth Hormone Peptide Family

    Apr 21, 2017 - 10:37 AM - by FUZO
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    How It Works: Growth Hormone Peptide Family Here is a quick overview of the 4 primary Growth Hormone Releasing Peptides most commonly used i athleti pursuits today. This is meant as a means to determine what might be the best and most appropriate application for your individual research needs.
    HEXARELIN

    Hexarelin is... [Read More]
      0 Replies | 88 Views


    BATTLE OF THE BODIES OKLAHOMA

    Apr 21, 2017 - 10:29 AM - by FUZO
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    BATTLE OF THE BODIES OKLAHOMA


    2017-battle-of-the-bodies-poster.jpg

    ... [Read More]
      1 Reply | 73 Views


    Dallas McCarver I QUIT

    Apr 21, 2017 - 10:19 AM - by FUZO
      0 Replies | 68 Views


    Vuilliuod on the Hunt - Muscle In The Morning April 21, 2017

    Apr 21, 2017 - 10:15 AM - by FUZO
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    Vuilliuod on the Hunt - Muscle In The Morning April 21, 2017

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    https://youtu.be/2OcXbnlkUbY
      0 Replies | 50 Views


    Rich Piana at FIBO power 2017

    Apr 21, 2017 - 10:08 AM - by FUZO
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    Rich Piana at FIBO power 2017

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    https://youtu.be/ICR7TPCEJ1s
      1 Reply | 101 Views


    AMINOVIDE

    Apr 20, 2017 - 9:54 AM - by FUZO
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    Did you know many of the Amino acid products on the market are derived from poultry feathers, beaks, and feet? uses InstaAminos a 100% fermented vegetable sourced BCAA's. We also have 4 DELICIOUS flavors SUPPZ.COM
    ... [Read More]
      1 Reply | 95 Views


    The Truth About BCAA's and the Dirty Secret Supplement Companies are Hiding

    Apr 20, 2017 - 9:45 AM - by FUZO
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    The Truth About BCAA's and the Dirty Secret Supplement Companies are Hiding
    iStock-181854996.jpg



    It has been long known and clinically proven that BCAA supplementation is crucial to muscle recovery and reducing exercise induced muscle damage during... [Read More]
      1 Reply | 80 Views


    BOGO'S DEALS AT SUPPZ.COM

    Apr 20, 2017 - 9:36 AM - by FUZO
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    BOGO'S DEALS AT SUPPZ.COM PUT THIS ADDRESS IN THE ADDRESS BAR AND FIND THE GREATEST DEALS

    https://suppz.com/supplement-stacks.html


    c4-50x-bogo.jpg
      0 Replies | 28 Views


    Fitness Model Comps

    Apr 19, 2017 - 11:09 AM - by FUZO
      0 Replies | 37 Views


    2017 NPC Midwest Women’s Figure and Physique Winner Dee Vasconcelos

    Apr 19, 2017 - 11:01 AM - by FUZO
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    2017 NPC Midwest Women’s Figure and Physique Winner Dee Vasconcelos
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    https://youtu.be/QyX6XBCfmD4
      0 Replies | 37 Views


    Are You Jumping Rope?

    Apr 19, 2017 - 10:56 AM - by FUZO
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    Why You Should Get Skipping!
    Are You Jumping Rope?
    JULIANA-ARE-YOU-JUMPING-ROPE-insxxx.jpg

    So how to incorporate this fabulous “old fashioned” piece of equipment into your routine? There’s no right or wrong way, just do it! For me it
    ... [Read More]
      4 Replies | 93 Views


    Cardio or Strength Training

    Apr 19, 2017 - 10:48 AM - by FUZO
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    Cardio or Strength Training
    CARDIO-OR-STRENGTH-TRAINING-xxx.jpg


    here’s been an ongoing debate as to whether it’s better to do cardio before resistance training in the same workout session, or to do resistance training before cardio if you’re... [Read More]
      10 Replies | 141 Views


    How to Sweat More in Less Time

    Apr 19, 2017 - 10:42 AM - by FUZO
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    How to Sweat More in Less Time

    When your goal is to get in better shape, it helps to have the most effective training methods that work fast— especially when your busy schedule limits gym time (something most of us can relate to!). So, we looked at some of the best cutting-edge research and reports on cardio to find the most efficient ways to increase calorie burn in the least amount of time. Take a look at what we found— and get ready to... [Read More]
      0 Replies | 62 Views


    Torch Calories with a Med Ball

    Apr 18, 2017 - 11:29 AM - by FUZO
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    A killer way to finish your workout is with a quick, high-intensity circuit. Instead of spending an extra 20 to 30 minutes on the treadmill post-lifting, take 5 minutes to torch body fat with an explosive medicine ball circuit like this!
    Perform one repetition of each exercise successively and immediately, repeat for a count of 10, and then rest for 45 seconds. Repeat for 5 rounds.
    Begin the circuit 2 to 3 feet away from a concrete wall, standing parallel to the wall, holding a... [Read More]
      1 Reply | 80 Views


    6 Most Common Nutrition Mistakes

    Apr 18, 2017 - 11:26 AM - by FUZO
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    6 Most Common Nutrition Mistakes

    6-most-common-nutrition-mistakes.jpg

    While trying to follow a diet or a specific nutrition plan, your first thought might be to look and see what somebody else is eating and doing. In reality,... [Read More]
      0 Replies | 68 Views


    6 ways to eat clean when traveling

    Apr 18, 2017 - 11:21 AM - by FUZO
      3 Replies | 115 Views


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