• Join Us!
  • Join Us!

  • Get the Fitness Geared Forum App Now!


  • Join Us!
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
    Tweet
    View RSS Feed

    Recent Blogs Posts

    1. Caprese Stuffed Chicken Breast w/ Avocado Zoodles

      Quote Originally Posted by BABY1 View Post
      anyone going to the arnold classic-19905443_740793919378752_729301361647683377_n.jpg



      Ingredients:
      4 boneless chicken breasts
      1-2 fresh garlic cloves minced
      1 tsp dried onion powder
      1 tsp Italian seasoning blend
      Salt and pepper to taste
      Cayenne pepper to taste
      Rub the butterflied chicken breast with seasoning mix all over. Set aside.
      Stuffing
      Fresh basil leaves chopped
      Fresh mozzarella cheese sliced
      Tomato slices



      Instructions:
      ...
      Categories
      Uncategorized
    2. 40 ways ti use Apple Cider Vinegar

      Quote Originally Posted by BABY1 View Post
      Name:  DEejvzTW0AAJF4n.jpg large.jpg
Views: 146
Size:  74.1 KB
      Categories
      Uncategorized
    3. Healthy Lemon Lavender Cookies {GF, Low Cal, Vegan}

      Quote Originally Posted by BABY1 View Post
      Name:  lemon-lavender-cookies-img5.jpg
Views: 139
Size:  38.5 KB

      Ingredients



      Instructions



      1. Preheat oven to 350 degrees F. Prepare a baking sheet with a slipsheet or parchment paper or use a nonstick baking sheet.
      2. Using a standing mixer
      ...
      Categories
      Uncategorized
    4. 20-Minute Skinny Sriracha Shrimp and Broccoli

      Quote Originally Posted by BABY1 View Post
      Name:  20031977_741638472627630_4757810802931906949_n.jpg
Views: 113
Size:  95.6 KB

      Yield: 4 servings

      Ingredients:

      For the brown sauce:



      4 tablespoons low-sodium soy sauce, 1 tablespoon orange juice (fresh, preferably), 1 1/2 tablespoons sriracha hot sauce, 1 tablespoon light brown sugar, 1 tablespoon ginger grated (you may also use bottled ginger if you cannot find fresh), 5 cloves garlic, minced 2 teaspoons sesame oil, 1 teaspoon cornstarch.


      Additional Ingredients:
      ...
      Categories
      Uncategorized
    5. Injury Prevention is Tantamount to Success

      Quote Originally Posted by BABY1 View Post
      The key to maintaining your training and achieving your goals depends hugely on how much time and intensity you can commit to your workout regimes. Factors such as your job, family commitments, and fatigue can limit your ability to succeed in this area. As difficult as such things can be to overcome, you may still be able to squeeze a training session in after work or go for a morning run before your family duties commence. However, one thing will hamper your training more than any other:
      ...
      Categories
      Uncategorized
    Page 1 of 5 12345 LastLast
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.