Originally Posted by BABY1

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Originally Posted by BABY1

Pic/ video to come soon. So I have made my own simple daily routine, with modifications, that get me more motivated. I am doing my routine with body weight only. This morning is one of those where I hurt, but have to get this in, so I needed to make it fun to focus.

Ready to do my braced squats, I grabbed my guinea pig, and held her in my hands with arms straight out. Yes I can laugh, focus, push them heels and squat away. Jelly enjoyed it too.

You have to make things

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Originally Posted by BABY1

5/5 good day

Originally Posted by FUZO

Even the slimmest people can look like they've instantly gained belly weight when they eat or drink foods that cause abdominal bloating. Gas, water retention and constipation are common causes of uncomfortable stomach bloating. Trigger foods that can wreak havoc on your flat midsection can vary from person to person, but there are some common offenders that affect most. Avoid these foods and review some helpful tips to keep belly bloat at bay.


Sugar Alcohols

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Originally Posted by BABY1

Happy sappy Thursday outside here! Make your own sunshine! Have A DAY!