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    Thread: Jan 10

    1. #1
      Skeletor's Avatar
      Skeletor is online now Super Moderator
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      Default Jan 10



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      Crossfit total.
      Nothing but lifting. Add up your one rep max (total weight) of each of these excercises.
      These are my totals..

      Bench press 335
      Squat 405
      Strict shoulder press 205
      Dead lift 525

      Total
      1,470

    2. #2
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      BABY1 is online now Mrs FUZO
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      is a free spirit
       
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      Default Re: Jan 10

      I am following you and I am exhausted ,lol
      "And though she be but little, she is fierce"



    3. #3
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      jipped genes is online now VET
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      is El Burro!
       
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      WOHOOOOOOO! NICE
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

      husband of the year

      moose riding maple syrup drinking flanel wearing canuck wannabe



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