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    Thread: Jan 10

    1. #1
      Skeletor's Avatar
      Skeletor is offline Super Moderator
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      Crossfit total.
      Nothing but lifting. Add up your one rep max (total weight) of each of these excercises.
      These are my totals..

      Bench press 335
      Squat 405
      Strict shoulder press 205
      Dead lift 525

      Total
      1,470

    2. #2
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      BABY1 is offline Mrs FUZO
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      Default Re: Jan 10

      I am following you and I am exhausted ,lol
      Veritas Vos Liberabit

    3. #3
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      Default Re: Jan 10

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      WOHOOOOOOO! NICE
      "SHIAT BIOTCH, thats a big ass!"

      A clear concience is a sign of a bad memory.

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      moose riding maple syrup drinking flanel wearing canuck wannabe



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