TweetThis is my plan too. Last couple weeks have been good.
TweetEach day when I woprk out I do a couple crossfit exercises after I;m finished working out. Goal is to do alotof crossfit type workouts. My cardio sucks and need to get that better
Disclaimer: Steroid use is illegal in a vast number of countries around the world. This is not without reason. Steroids should only be used when prescribed by your doctor and under close supervision. Steroid use is not to be taken lightly and we do not in any way endorse or approve of illegal drug use. The information is provided on the same basis as all the other information on this site, as informational/entertainment value.
Please take the time to read these threads!
Fitness Geared Shoutbox rules
FG member signature rules
Fitness Geared Forum Rules
https://www.fitnessgeared.com/forum/f334/
https://www.fitnessgeared.com/forum/f283/
https://www.tgbsupplements.com/
TweetThis is my plan too. Last couple weeks have been good.
TweetThis is great to hear guys> Post up a video of you working hard
Veritas Vos Liberabit
TweetGood job Fuzo! Since I got back I've my plan is to do Crossfit for 3 weeks, then one week of good old fashioned hitting the gym