Originally Posted by BABY1

Good stuff...thanks friends

Originally Posted by BABY1

by John Meadows, CSCS – 2/16/2011

I'm not just a bodybuilder, I'm also a health nut, and for that reason I put considerable effort into keeping my liver healthy.
Anyone who's ever watched Oprah or the Dr. Oz show (okay, not many of you, but still...) likely knows that the liver is essential for filtering out the thousands of toxins we ingest every day, but there's another, less popular reason why I make my liver a top priority: a healthy liver burns more body fat.

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