Originally Posted by BABY1 Today we honor all who have served. Today, I will pause and reflect,on those who made have served to protect our freedoms. Remember those who gave a part of them for the people
Originally Posted by BABY1 While the number 21 is a fave of mine, 21s for biceps has always been a killer training set. Any of you do 21s when you train other body parts? Tell us about it please. My goals is to throw this in in other areas.
Originally Posted by BABY1 Ingredients 1 green bell pepper, sliced into strips1 red bell pepper, sliced into strips1 yellow bell pepper, sliced into strips1 orange bell pepper, sliced into strips12 ounces chicken breast or 3 large chicken breasts2 tsp Italian seasoningsalt and pepper to taste24 ounce jar marinara sauce Instructions Layer bell peppers and chicken breasts in the crockpot with some ...