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    Thread: Pinning pinning pinning

    1. #1
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      what do you do what it gets so tough to poke yourself in the area you have been doing for years
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    2. #2
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      Default Re: Pining pining pining

      I have always hit quads, but hate to do it there now. So much scar tissue its hard to inject the oil in that area. ALWAYS sore for a few days too.
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    3. #3
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      Default Re: Pining pining pining

      Just bare down and don't think about it too much ,I get it done as fast as I can and hope for the best

    4. #4
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      Default Re: Pining pining pining

      I rotate sites a lot so don't have that problem yet thank goodness

    5. #5
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      Default Re: Pining pining pining

      Once a spot gets too difficult to hit, I'll usually rotate somewhere else and give it a rest for a few months or so. Always feels like massaging that area helps too.
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    6. #6
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      Default Re: Pining pining pining

      change sites. glute shots are like going through leather on me.
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    7. #7
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      Default Re: Pinning pinning pinning

      rotate and if needed use less MG per site. I have done 1/2cc of test in side and rear delts on both shoulders many times on the same day just to keep volume of oil down

    8. #8
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      Default Re: Pinning pinning pinning

      I hit side delts and glutes and thats it. Ive never used any other sites. For like 25 years. So far no problems. But I dont do that many shots anyway

    9. #9
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      Default Re: Pinning pinning pinning

      I remember hitting a nerve in my leg once and it caused a dent in the muscle, after a few months it went away.

    10. #10
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      Default Re: Pinning pinning pinning

      Glutes are bad. Tons of scar tissue. Thats all I used to pin. Now I stick to shoulders. I need to learn to hit quads.

    11. #11
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      Default Re: Pinning pinning pinning

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      Worst was when I thought oil would help add size to my calfs. I did 1cc in each calf muscle every other day 4cc total. got nothing out of it other then walking funny everyday. One place I never used is bies.

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