• Join Us!
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Join Us!

  • Get the Fitness Geared Forum App Now!
  • Trying to get big
  • Trying to get big


  • Join Us!
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Trying to get big
  • Join Us!
  • You have 1 new Private Message Attention Guest, if you are not a member of Fitness Geared - Body Building & Fitness Community, you have 1 new private message waiting, to view it you must fill out this form.
  • Amused
  • Angry
  • Annoyed
  • Awesome
  • Bemused
  • Cocky
  • Cool
  • Crazy
  • Crying
  • Depressed
  • Down
  • Drunk
  • Embarrased
  • Enraged
  • Friendly
  • Geeky
  • Godly
  • Happy
  • Hateful
  • Hungry
  • Innocent
  • Meh
  • Piratey
  • Poorly
  • Sad
  • Secret
  • Shy
  • Sneaky
  • Tired
  • Wtf
  • Page 11 of 53 FirstFirst ... 78910111213141521 ... LastLast
    Results 151 to 165 of 795

    Thread: Trying to get big

    1. #151
      Pushtoday's Avatar
      Pushtoday is offline Platinum
      Points: 28,482, Level: 99
      Level completed: 8%, Points required for next Level: 1,518
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is staying focused.
       
      I am:
      Hungry
       
      Join Date
      Nov 2015
      Posts
      3,408
      Points
      28,482
      Level
      99
      Rep Power
      151

      Default Re: Trying to get big



      • Get the Fitness Geared
        Forum App Now!
      • Trying to get big
      • Trying to get big

      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      Quote Originally Posted by thudgens96 View Post
      Good morning FG. Had a great workout this morning. Hit some chest and bis. Great pump. If only could look lime this all the time. Lol
      Db incline press
      25-40
      40-20
      60-12
      75-6
      Flat pro fly
      25-20
      30-12
      30-12
      Flat db press
      30-20
      50-10
      65-5
      Pec deck
      90-20
      130-20
      170-9
      Incline curls
      20-30
      25-20
      30-16
      Cable curls
      30-25
      40-20
      50-13

      Sent from my SM-S975L using Tapatalk
      Hell yeah.
      If we could walk around all the time with the post workout pump!!



      Sent from my iPhone using Tapatalk

    2. #152
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,958
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Trying to get big

      looks like a really good session this am
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    3. #153
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Thanks guns.

      Sent from my SM-S975L using Tapatalk

    4. #154
      Dzone's Avatar
      Dzone is offline Super Moderator
      Points: 118,339, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 44.0%
      This user has no status.
       
      I am:
      Happy
       
      Join Date
      Mar 2008
      Posts
      17,383
      Points
      118,339
      Level
      100
      Blog Entries
      2
      Rep Power
      500

      Default Re: Trying to get big

      Way to grind

    5. #155
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Quote Originally Posted by Dzone View Post
      Way to grind
      Thanks brutha

      Sent from my SM-S975L using Tapatalk

    6. #156
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      What's up FG ? Been slacking on the journal but not the gym. This morning was actually my second leg day for the week which is a new thing for me. Wednesday did legs with my wif we focused on the hamstrings with some light quad work after. This morning was quads
      10 minutes on treadmill
      4 sets of leg ext just warm up weight never got over 70
      Leg press
      180-30
      270-20
      360-20
      450-12
      540-10
      630-10
      720-10
      Hack squat
      135-20
      225-10
      225-10
      225-10
      225-10

      Sent from my SM-S975L using Tapatalk

    7. #157
      Pushtoday's Avatar
      Pushtoday is offline Platinum
      Points: 28,482, Level: 99
      Level completed: 8%, Points required for next Level: 1,518
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      is staying focused.
       
      I am:
      Hungry
       
      Join Date
      Nov 2015
      Posts
      3,408
      Points
      28,482
      Level
      99
      Rep Power
      151

      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      What's up FG ? Been slacking on the journal but not the gym. This morning was actually my second leg day for the week which is a new thing for me. Wednesday did legs with my wif we focused on the hamstrings with some light quad work after. This morning was quads
      10 minutes on treadmill
      4 sets of leg ext just warm up weight never got over 70
      Leg press
      180-30
      270-20
      360-20
      450-12
      540-10
      630-10
      720-10
      Hack squat
      135-20
      225-10
      225-10
      225-10
      225-10

      Sent from my SM-S975L using Tapatalk
      Looks solid my brother.
      Should be a little wobbly on your feet for a day or two.


      Sent from my iPhone using Tapatalk

    8. #158
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,958
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Trying to get big

      love some legs twice a week. detail or more size it works very well
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    9. #159
      Trixie's Avatar
      Trixie is offline Platinum Queen
      Points: 27,981, Level: 98
      Level completed: 64%, Points required for next Level: 369
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Jan 2014
      Location
      Las Vegas
      Posts
      2,588
      Points
      27,981
      Level
      98
      Rep Power
      158

      Default Re: Trying to get big

      Quote Originally Posted by thudgens96 View Post
      What's up FG ? Been slacking on the journal but not the gym. This morning was actually my second leg day for the week which is a new thing for me. Wednesday did legs with my wif we focused on the hamstrings with some light quad work after. This morning was quads
      10 minutes on treadmill
      4 sets of leg ext just warm up weight never got over 70
      Leg press
      180-30
      270-20
      360-20
      450-12
      540-10
      630-10
      720-10
      Hack squat
      135-20
      225-10
      225-10
      225-10
      225-10

      Sent from my SM-S975L using Tapatalk
      Both sides of your legs on the same day? You must be Superman or super young, lol. Looks like you should be making great progress on 'Trying to get big'. Guns is the man to have on your side for advice. He's really BIG! Keep up the phenomenal work and spend as much time with the wife as you can. Those who train together, stay together.

    10. #160
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Quote Originally Posted by Trixie View Post
      Both sides of your legs on the same day? You must be Superman or super young, lol. Looks like you should be making great progress on 'Trying to get big'. Guns is the man to have on your side for advice. He's really BIG! Keep up the phenomenal work and spend as much time with the wife as you can. Those who train together, stay together.
      Thanks Trixie far from superman and I'm 46 years young I have grand babies too. Ya I'm so thankful a guy of his experience takes the time to help me out. It says alot about the kind of man he is beyond the gym

      Sent from my SM-S975L using Tapatalk

    11. #161
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Good morning FG. Did some shoulders and tris last night
      Getting pretty vascular. Pretty pleased with that
      Shoulder press machine
      4 sets of 20
      Side lateral
      15-20
      15-20
      25-15
      30-12
      30-10
      30-8
      Peck deck rear Delts
      55-40
      70-25
      85-20
      100-15
      100-12
      100-9
      100-8
      Shoulder press machine
      55-40
      70-30
      85-20
      100-12
      100-10
      100-8
      Tricep extension machine
      55-40
      70-30
      85-20
      100-12
      100-10
      100-8
      Tricep dip machine
      55-40
      70-30
      85-20
      100-12
      100-10
      100-8


      Sent from my SM-S975L using Tapatalk

    12. #162
      guns01's Avatar
      guns01 is offline ADMINISTRATOR
      Points: 108,602, Level: 100
      Level completed: 0%, Points required for next Level: 0
      Overall activity: 99.9%
      Achievements:
      First 1000 Experience PointsGot three Friends
      Awards:
      Activity Award
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2012
      Posts
      25,958
      Points
      108,602
      Level
      100
      Rep Power
      520

      Default Re: Trying to get big

      very nice session man
      TGBSupplements REP

      https://www.tgbsupplements.com/

      Use code 'Baby1' for $5 off your order

    13. #163
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Quote Originally Posted by guns01 View Post
      very nice session man
      Thank you big man. Those machines are crazy. The weight feels Twice as heavy as normal

      Sent from my SM-S975L using Tapatalk

    14. #164
      thudgens96's Avatar
      thudgens96 is offline Sponsor
      Points: 12,711, Level: 73
      Level completed: 66%, Points required for next Level: 139
      Overall activity: 0%
      Achievements:
      First 1000 Experience Points
      This user has no status.
       
      I am:
      ----
       
      Join Date
      Jul 2016
      Posts
      1,772
      Points
      12,711
      Level
      73
      Rep Power
      96

      Default Re: Trying to get big

      Good morning FG. Back at it in the morning. Got some chest in this morning.
      Db incline press 30°
      30-30
      30-30
      40-22
      60-10
      70-8
      75-6
      Db incline 45°
      40-20
      45-18
      55-12
      60-8
      Peck deck
      100-18
      130-14
      160-10
      Cable fly
      30-30
      50-20
      60-12
      70-10
      80-8
      40-25

      Sent from my SM-S975L using Tapatalk

    15. #165
      Trixie's Avatar
      Trixie is offline Platinum Queen
      Points: 27,981, Level: 98
      Level completed: 64%, Points required for next Level: 369
      Overall activity: 0%
      Achievements:
      First 1000 Experience PointsGot three Friends
      This user has no status.
       
      I am:
      Awesome
       
      Join Date
      Jan 2014
      Location
      Las Vegas
      Posts
      2,588
      Points
      27,981
      Level
      98
      Rep Power
      158

      Default Re: Trying to get big

      • Get the Fitness Geared
        Forum App Now!
      • Trying to get big
      • Trying to get big

      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      • Trying to get big
      OK, 11 pages, now it's time for some 'Eye Candy' Post up a pic.

    Posting Permissions

    • You may not post new threads
    • You may not post replies
    • You may not post attachments
    • You may not edit your posts
    •  
    Pro Wrists Straps
    Join us
    About us
    www.Fitnessgeared.com is a Bodybuilding Fitness health & Training Discussion forum for all levels from beginner to advanced. We offer everything from Nutrition, Supplements, Fat Loss, Weight Training, Dieting, to achieve your goals to get in the shape you want.